Workshops and Classes
Virtual Intuitive Healing and Ascension Course
This is a 4 week Intensive Intuitive Development Course. While Mother Earth is transitioning from 3D to 5D, many people are in search of their own healing and a deeper understanding of their life's purpose. In this course you will be guided through many layers of healing, self discovery and transformation. This course is designed to empower you to take your healing journey into your own hands. This will be a zoom course with a detailed manual. Homework will be given in between sessions. Email support and on-going mentorship will be included.
September 2022: 9/11, 9/18, 9/25, 10/2 from 5-8 pm EST
Intuitive Eating Series - 2 Part Virtual Series
TBD
Participants will be guided through mindfulness exercises and discussion to explore food through the chakra system, color, and creative expression. Skills and perspectives learned can be taught to children with the intention of building heart-centered family life.
What you will learn:
- Overview of the chakra system, with focus on colors and association with food choices
- Build healthy and positive relationship with food
- Formulate greater body awareness through food-based mindfulness exercises
This is a virtual class offered by Jenny Chau
Class length: 120 minutes
Investment $55 for virtual
class
Heartful Self-care Virtual Class
TBD
Regardless of the amount of time you have, taking moments for personal self-care is critical to one’s wellness and to readily receive what one’s unique intuition and what Spirit has to offer in support of one’s journey on Earth. Through sound, movement, trigger point, self-myofascial release, and breathwork exercises, you will learn how to quickly come back to your center and connect with your intuition - your light. Getting back to your center will help you move forward on your journey in a way that is aligned with your Divine purpose.
Here’s what you will need for this virtual class:
- Yoga mat or similar
- Bath towel or hand towel (use larger towel if more support is needed0)
- One mid-calf or long sock
- Two tennis balls (lacrosse or myofascial release balls)
- Comfortable clothing
- Bottled water
This is a virtual class offered by Jenny Chau
Class length: 120 minutes
Investment $ 40
